Body Meets Spirit With Tai Chi
At Leo Wing Chun Chinese Kung Fu, we're proud to be the leader in Tai Chi training and we can't wait to share our instruction with men and women across Central London. Whether you're recovering from injury or looking for a low-impact way to stay active, we have the solution.
Master Leo goes beyond teaching only Tai Chi forms and movements. Instead, you will learn how to connect your body to nature to manipulate your internal energy. This allows students to control their minds and body to enhance their health and martial arts skills.Just fill out the short form below to learn more!
What You Will Learn:
- Based on Tao and Buddhism principles and philosophy
- How to use Ying Yang Balance to neutralise the incoming pressure
- Improve awareness of your body posture
- Body relaxation and connect your body to the power of nature
- To achieve body-mind and earth synchronisation
- Understand the fundamental meaning of life
- In fundamental principles of Taoism teaches you to live in the present and to be able to adapt and live neutrally.
What To Expect?
Our Tai Chi classes are designed to offer students hand-on-hand instructions and a supportive environment where you can focus on moving in a slow, gentle, relaxed process. At Leo Chinese Kung Fu, we work hard to transform your body, mind, and soul.
Benefits:
- Improve body and mind awareness
- Learn to focus on the present
- Functional strength for everyday
- Boosted mobility and body control
- Low-impact exercise – suitable for all ages and ability
So don't miss out on the Best Tai Chi Classes in Central and Southwest London.
Don't Miss Out On The Best Tai Chi Classes In All Of Central London!
If you're looking for a better way to challenge your body, improve your mobility, and face life with more focus and confidence than ever before, join us here at Leo Wing Chun Chinese Kung Fu. Our Tai Chi classes are helping men and women across our Central London community enjoy the balance of body, mind, and soul, and we can't wait to share that experience with you.
Fill out the short form below to get started today!
